Dr Sumit Badhwar (Joint Replacement Surgeon, Noida, India)

Cervical spondylosis is one of the commonest problem in tech-workers, phone-addicts and the writers as well. Being an orthopedic surgeon in Noida and Agra , I am giving treatment to lots of cervical spondylosis patients. Due to increasing text & tech scenario, the cervical disorders are best known as text-neck or tech-neck rather than cervical spondylosis. Basically, whenever you stress your neck by keeping it in inappropriate positions for a long period of time, then the muscles around the neck (the cervical area) get taught. The tight muscles go into spasm and if the posture is not corrected in time, then it starts having its effects on bone as well. What is Cervical Spondylosis? It is a disorder in cervical spine that in the bones of your neck. The spinal curve straightens out, the space between the vertebral bodies is reduced, the small bony spikes (osteophytes) can be seen on the edges of the vertebrae. What are the symptoms of cervical spondylosis? The

Choosing the best orthopedic surgeon is quite a task nowadays. With the overload of information everywhere, the patient gets confused about who is the best doctor in your area. Here I am sharing some tips on how to choose your bone-doctor: 1. Search on Google  The Internet is your best friend in this. Google the name of the doctor or with the keyword like " Best Orthopedic doctor in Noida " or " Best Orthopedic surgeon in Agra " or enter your area. Google's 1st and the 2nd page will give you the name of a few doctors to consider. 2. Look at the reviews The reviews on the google page of the best doctor's clinic will tell you what kind of doctor he/she is. Look for what most reviews are telling you. For example, if you read 9 good reviews then don't focus on 1 bad one. The doctor is most likely good. 3. Look for the experience of the doctor If you are suffering from a bad knee or you need a knee replacement surgery , then look for th